DAY 1

So today has been an interesting day. The lemonade mixture has not gotten better in taste. It is rather difficult to imagine continuing this for 9 more days. All in all it is has not been the worst experience. I am not looking forward to tomorrow. The book states that the worst days on this cleanse are the 2,3 and 7th. They say it is amazing how many people quit on those days. I don't know about those people but day 1 is not easy. Some of the detox symptoms include cravings, not hunger, irritability, headaches and other aches.


Don't forget to check out the other great blogs at www.AFRO.com